Codependency Test

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Codependency test - What questions can I ask myself to see if I'm codependent?

A codependency test can be very helpful when considering whether or not you are codependent. Consider these questions and honestly answer them:

• Is it difficult for you to see situations or individuals realistically?
  
  
• Do you think you are somehow responsible for the thoughts or actions of others?
  
  
• Do you often feel angry or hurt?
  
  
• Do other people control you?
  
  
• Do you feel lonely often?
  
  
• Do you have an overwhelming urge for others to like you?
  
  
• Do you give up your interests in order to take part in activities that your friends enjoy?
  
  
• Do you feel more secure when you receive praise from others?
  
  
• Do you need to feel needed?
  
  
• Do you have a difficult time saying no when asked to do something?

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